{"id":1098,"date":"2018-08-19T00:00:00","date_gmt":"2018-08-19T00:00:00","guid":{"rendered":"https:\/\/www.ramirezsandi.com\/2018\/08\/diarios-de-un-autosaboteado-31943bb8e352\/"},"modified":"2019-05-29T05:41:56","modified_gmt":"2019-05-29T05:41:56","slug":"diarios-de-un-autosaboteado-31943bb8e352","status":"publish","type":"post","link":"https:\/\/www.ramirezsandi.com\/en\/2018\/08\/diarios-de-un-autosaboteado-31943bb8e352\/","title":{"rendered":"Diarios de un autosaboteado"},"content":{"rendered":"<p class=\"graf graf--p graf-after--h3\">Estos d\u00edas han sido de locos en el trabajo y diferentes actividades, raz\u00f3n por la cu\u00e1l no pude escribir la semana pasada. Pero ya me he podido ir acomodando con los diferentes frentes de acci\u00f3n que tengo en mis d\u00edas. Inclusive ayer pude ir a la competencia interna del <em class=\"markup--em markup--p-em\">Box <\/em>(gimnasio de <a class=\"markup--anchor markup--p-anchor\" href=\"https:\/\/www.youtube.com\/watch?v=VeEQw2o8F5w\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"https:\/\/www.youtube.com\/watch?v=VeEQw2o8F5w\"><strong class=\"markup--strong markup--p-strong\"><em class=\"markup--em markup--p-em\">Crossfit<\/em><\/strong><\/a>) en el que <a class=\"markup--anchor markup--p-anchor\" href=\"https:\/\/crossfitsnaga.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"https:\/\/crossfitsnaga.com\/\">entreno<\/a>. Y no solo asist\u00ed sino que tambi\u00e9n tuve la oportunidad de ser juez en la competencia.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/0*-PWziP1o0ER-sEbX.gif\" alt=\"\"\/><figcaption>\u201cGood Rep\u201d\u200a\u2014\u200aJudge \u201cKing\u201d&nbsp;James<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/0*V9mPRsqj2n6Oie2E.gif\" alt=\"\"\/><figcaption>\u201cBad Rep\u201d\u200a\u2014\u200aJudge \u201cKing\u201d&nbsp;James<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"graf graf--p graf-after--figure\">Vamos a ver, cuando yo entreno generalmente hago un (1) <em class=\"markup--em markup--p-em\">workout <\/em>y el resto del d\u00eda paso lamentando mi existencia. Ayer estxs atletas tiraron entre 3 y 5 <em class=\"markup--em markup--p-em\">workouts <\/em>(dependiendo si llegaban a la final o no). Estxs atletas ten\u00edan entre 5 y <em class=\"markup--em markup--p-em\">60-y-pico<\/em> de a\u00f1os y lo dieron todo en las diferentes pruebas seg\u00fan su categor\u00eda. Y vi\u00e9ndolos, yo solo pensaba \u201cyo no podr\u00eda hacer esto con <strong class=\"markup--strong markup--p-strong\">el-hambre-que-tengo<\/strong> \/ <strong class=\"markup--strong markup--p-strong\">el-sol-que-est\u00e1-haciendo<\/strong> \/ <strong class=\"markup--strong markup--p-strong\">cualquier-excusa-que-se-viniera-a-la-mente<\/strong>\u201d.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"266\" src=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_3cb8Nu8Yf4Jbv5dRZwxqkQ.jpeg\" alt=\"\" data-id=\"1279\" data-link=\"https:\/\/www.ramirezsandi.com\/2018\/08\/diarios-de-un-autosaboteado-31943bb8e352\/1_3cb8nu8yf4jbv5drzwxqkq\/\" class=\"wp-image-1279\" srcset=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_3cb8Nu8Yf4Jbv5dRZwxqkQ.jpeg 400w, https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_3cb8Nu8Yf4Jbv5dRZwxqkQ-300x200.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"400\" height=\"265\" src=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_30b9DG40_puwi1d-hFFp9w.jpeg\" alt=\"\" data-id=\"1280\" data-link=\"https:\/\/www.ramirezsandi.com\/2018\/08\/diarios-de-un-autosaboteado-31943bb8e352\/1_30b9dg40_puwi1d-hffp9w\/\" class=\"wp-image-1280\" srcset=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_30b9DG40_puwi1d-hFFp9w.jpeg 400w, https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_30b9DG40_puwi1d-hFFp9w-300x199.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"400\" height=\"266\" src=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_VF5p32tml21cerGgQVTOOQ.jpeg\" alt=\"\" data-id=\"1281\" data-link=\"https:\/\/www.ramirezsandi.com\/2018\/08\/diarios-de-un-autosaboteado-31943bb8e352\/1_vf5p32tml21cerggqvtooq\/\" class=\"wp-image-1281\" srcset=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_VF5p32tml21cerGgQVTOOQ.jpeg 400w, https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_VF5p32tml21cerGgQVTOOQ-300x200.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"graf graf--p graf-after--figure\">\u00a1Ni siquiera estaba compitiendo, y me estaba auto-saboteando! Eso es algo que se repite (l\u00e1stimosamente) <strong class=\"markup--strong markup--p-strong\">todos los d\u00edas<\/strong> cuando voy a hacer ejercicio: Llego al box, calentamos, nos explican el <em class=\"markup--em markup--p-em\">workout <\/em>e inmediatamente pienso: \u201cque duro, no lo voy a lograr\u201d. Lo ir\u00f3nico es que siempre logro completar el entrenamiento, algunas veces mejores que otras, <strong class=\"markup--strong markup--p-strong\">pero lo logro<\/strong>. Y esto ya lo s\u00e9, pero no es un freno para evitar que lo piense instintivamente. Y a\u00fan peor, <strong class=\"markup--strong markup--p-strong\">este sabotaje personal se repite en muchas \u00e1reas de mi vida<\/strong>: me pas\u00f3 cuando renunci\u00e9 para dedicarme a emprender, cuando me contrataron en mi actual empresa pens\u00e9 que no ten\u00eda lo que se necesitaba en mi nuevo trabajo, lo pienso cuando escribo y me cuestiono para qu\u00e9 lo hago. <strong class=\"markup--strong markup--p-strong\">Soy mi peor enemigo<\/strong>. Mi mente me autosabotea.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote graf graf--blockquote graf--startsWithDoubleQuote graf-after--p is-layout-flow wp-block-quote-is-layout-flow\"><p>\u201c Nada hay tan enga\u00f1oso como el coraz\u00f3n. No tiene remedio. \u00bfQui\u00e9n puede comprenderlo?\u201d\u200a\u2014\u200a<strong class=\"markup--strong markup--blockquote-strong\">Jerem\u00edas 17:9 (NVI)<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"graf graf--p graf-after--blockquote\">La cuesti\u00f3n es que ayer durante la competencia pas\u00e9 meditando esto. Y al ver la cara de lxs competidorxs ayer durante los distintos eventos, hab\u00edan atletas que estaban disfrutando y tambi\u00e9n hab\u00edan quienes estaban frustradxs, y estoy casi seguro que (especialmente estos \u00faltimos) su mente los estaba saboteando en ese momento: \u201c\u00bfen qu\u00e9 momento te metiste en esto? \u00bfqui\u00e9n te dijo que pod\u00e9s competir a este nivel?\u2026\u201d Pero, <strong class=\"markup--strong markup--p-strong\">eso no los detuvo y siguieron<\/strong>. Hubo quienes terminaron sobrados y otros que no finalizaban los diferentes eventos. <strong class=\"markup--strong markup--p-strong\">PERO no importa el fracaso, porque vencieron el obst\u00e1culo mental y lo intentaron<\/strong>. Se demostraron que pod\u00edan hacerlo y le dieron con todo lo que pod\u00edan. <strong class=\"markup--strong markup--p-strong\">No se dejaron vencer por ese saboteo interno que los tentaba a parar<\/strong>.<\/p>\n\n\n\n<p class=\"graf graf--p graf-after--p\">Y como escrib\u00ed antes, esto se ve en muchas \u00e1reas de nuestra vida. Y ayer meditaba especialmente en lo que respecta a mi vida espiritual y c\u00f3mo tambi\u00e9n ah\u00ed me \u201ctraigo abajo\u201d. Constantemente pienso que no soy digno del amor de Dios, que no he hecho lo suficiente, que necesito probar que soy \u201cbueno\u201d o \u201cno tan malo\u201d. Cuando es cuesti\u00f3n de recordar que:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote graf graf--blockquote graf--startsWithDoubleQuote graf-after--p is-layout-flow wp-block-quote-is-layout-flow\"><p>\u201cHace mucho tiempo se me apareci\u00f3 el Se\u00f1or y me dijo: \u00ab<strong class=\"markup--strong markup--blockquote-strong\">Con amor eterno te he amado<\/strong>; por eso te sigo con fidelidad (\u2026)\u201d\u200a\u2014<strong class=\"markup--strong markup--blockquote-strong\">\u200aJerem\u00edas 31:3 (NVI)<\/strong><\/p><p>\u201cPorque tanto am\u00f3 Dios al mundo que <strong class=\"markup--strong markup--blockquote-strong\">dio a su Hijo unig\u00e9nito<\/strong>, para que todo el que cree en \u00e9l no se pierda, sino que tenga vida eterna.\u201d\u200a\u2014\u200a<strong class=\"markup--strong markup--blockquote-strong\">Juan 3:16 (NVI)<\/strong><\/p><p>\u201cPorque <strong class=\"markup--strong markup--blockquote-strong\">por gracia<\/strong> ustedes han sido salvados mediante la fe; esto no procede de ustedes, sino que es el regalo de Dios, <strong class=\"markup--strong markup--blockquote-strong\">no por obras<\/strong>, para que nadie se jacte.\u201d\u200a\u2014\u200a<strong class=\"markup--strong markup--blockquote-strong\">Efesios 2:8\u20139 (NVI)<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"graf graf--p graf-after--blockquote\"><strong class=\"markup--strong markup--p-strong\">Es la mente la que tengo que vencer<\/strong>, para verdaderamente amarme por el simple hecho de que ya soy amado y que estamos en un proceso de crecimiento integral. <strong class=\"markup--strong markup--p-strong\">Es la mente la que tengo que vencer<\/strong>, para poder amar al pr\u00f3jimo a\u00fan cuando me ha hecho da\u00f1o. <strong class=\"markup--strong markup--p-strong\">Es la mente la que tengo que vencer<\/strong>, para poder dejar la pereza y hacer algo por mi comunidad. <strong class=\"markup--strong markup--p-strong\">Es la mente la que tengo que vencer<\/strong>, cuando quiera traer justicia al mundo en lugar de pensar simplemente que \u201cas\u00ed son las cosas y ya\u201d.<\/p>\n\n\n\n<p class=\"graf graf--p graf-after--p\">La disciplina personal como <em class=\"markup--em markup--p-em\">ant\u00edtesis <\/em>del auto-saboteo comienza con que <strong class=\"markup--strong markup--p-strong\">dominemos y decidamos lo que queremos pensar<\/strong>, porque sino controlamos lo que pensamos (intencionalmente luego de los pensamientos \u201creflejo\u201d involuntarios), no podremos controlar lo que hacemos.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote graf graf--blockquote graf-after--p is-layout-flow wp-block-quote-is-layout-flow\"><p>Al\u00e9grense siempre en el Se\u00f1or. Insisto: \u00a1<strong class=\"markup--strong markup--blockquote-strong\">Al\u00e9grense<\/strong>! Que su amabilidad sea <strong class=\"markup--strong markup--blockquote-strong\">evidente <\/strong>a todos. El Se\u00f1or est\u00e1 cerca. <strong class=\"markup--strong markup--blockquote-strong\">No se inquieten<\/strong> por nada; m\u00e1s bien, en toda ocasi\u00f3n, con oraci\u00f3n y ruego, presenten sus peticiones a Dios y <strong class=\"markup--strong markup--blockquote-strong\">denle gracias<\/strong>. Y la paz de Dios, que sobrepasa todo entendimiento, cuidar\u00e1 sus corazones y sus pensamientos en Cristo Jes\u00fas. <\/p><p>Por \u00faltimo, hermanos, <strong class=\"markup--strong markup--blockquote-strong\">consideren bien<\/strong> todo lo verdadero, todo lo respetable, todo lo justo, todo lo puro, todo lo amable, todo lo digno de admiraci\u00f3n, en fin, todo lo que sea excelente o merezca elogio.\u200a\u2014\u200a<strong class=\"markup--strong markup--blockquote-strong\">Filipenses 4:4\u20138 (NVI)<\/strong>.<\/p><\/blockquote>\n\n\n\n<p class=\"graf graf--p graf-after--blockquote\">El final de esos vers\u00edculos que acabo de escribir <strong class=\"markup--strong markup--p-strong\">nunca niega<\/strong> que vayan a haber mentiras, deshonras, injusticias, impurezas, odio, repudio o cosas mediocres, pero nos invita a que pensemos en los ant\u00f3nimos de dichas acciones para poder actuar de una manera diferente.<strong class=\"markup--strong markup--p-strong\"> No tenemos que ser nuestros pensamientos negativos<\/strong>. No tenemos que ser un reactivo negativo a las cosas negativas que nos pasan.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"580\" src=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_5f4dBh2dD-j97o68kMF-zw.png\" alt=\"\" class=\"wp-image-1283\" srcset=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_5f4dBh2dD-j97o68kMF-zw.png 578w, https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_5f4dBh2dD-j97o68kMF-zw-150x150.png 150w, https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_5f4dBh2dD-j97o68kMF-zw-300x300.png 300w\" sizes=\"(max-width: 578px) 100vw, 578px\" \/><figcaption> \u201cYo soy&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/soundcloud.com\/geancr\/yo-soy-hijo-muy-amado\" target=\"_blank\">hijo de Dios<\/a>\u201d (Imagen tomada de&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/words.that.water.flowers\/\" target=\"_blank\">words.that.water.flowers<\/a>) <\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"graf graf--p graf-after--figure\">Esto que escribo hoy es una invitaci\u00f3n a que vayamos m\u00e1s all\u00e1 de la par\u00e1lisis mental, <strong class=\"markup--strong markup--p-strong\">y disfrutemos de que somos seres humanos limitados pero que eso no nos impida empujar esos l\u00edmites m\u00e1s all\u00e1<\/strong>. Somos seres humanos limitados amados por una fuerza ilimitada e incomprensible. No s\u00e9 que es todo lo que podemos estar pasando todxs en estos momentos, pero s\u00e9 que se vale intentarlo, darlo y todo, y que independientemente del resultado celebremos que somos una obra de arte en proceso.<\/p>\n\n\n\n<p class=\"graf graf--p graf-after--p graf--trailing\">-Charlie!<\/p>","protected":false},"excerpt":{"rendered":"<p>Estos d\u00edas han sido de locos en el trabajo y diferentes actividades, raz\u00f3n por la cu\u00e1l no pude escribir la semana pasada. Pero ya me he podido ir acomodando con los diferentes frentes de acci\u00f3n que tengo en mis d\u00edas. Inclusive ayer pude ir a la competencia interna del Box (gimnasio de Crossfit) en el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eco"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diarios de un autosaboteado - Charlie Ram\u00edrez Sand\u00ed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ramirezsandi.com\/en\/2018\/08\/diarios-de-un-autosaboteado-31943bb8e352\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diarios de un autosaboteado - Charlie Ram\u00edrez Sand\u00ed\" \/>\n<meta property=\"og:description\" content=\"Estos d\u00edas han sido de locos en el trabajo y diferentes actividades, raz\u00f3n por la cu\u00e1l no pude escribir la semana pasada. 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