{"id":1096,"date":"2018-07-23T00:00:00","date_gmt":"2018-07-23T00:00:00","guid":{"rendered":"https:\/\/www.ramirezsandi.com\/2018\/07\/eliminando-distracciones-dc43e6ffc729\/"},"modified":"2020-01-16T04:14:32","modified_gmt":"2020-01-16T10:14:32","slug":"eliminando-distracciones-dc43e6ffc729","status":"publish","type":"post","link":"https:\/\/www.ramirezsandi.com\/en\/2018\/07\/eliminando-distracciones-dc43e6ffc729\/","title":{"rendered":"Eliminando distracciones"},"content":{"rendered":"<p class=\"graf graf--p graf-after--h3\">Estaba leyendo sobre un art\u00edculo sobre <a href=\"https:\/\/medium.com\/swlh\/how-to-be-productive-10-ways-to-actually-work-smarter-16fea8087ead\" data-href=\"https:\/\/medium.com\/swlh\/how-to-be-productive-10-ways-to-actually-work-smarter-16fea8087ead\" class=\"markup--anchor markup--p-anchor\" target=\"_blank\" rel=\"noopener noreferrer\">c\u00f3mo ser m\u00e1s productivo<\/a>, que a resumidas cuentas enumeraba 10 tips de c\u00f3mo lograrlo. Pero hubo uno de las puntos que salt\u00f3 a mi vista:<\/p>\n\n\n\n<h4 class=\"graf graf--h4 graf-after--p wp-block-heading\" id=\"6b0b\">ELIMINAR LAS DISTRACCIONES<\/h4>\n\n\n\n<blockquote class=\"wp-block-quote graf graf--blockquote graf--startsWithDoubleQuote graf-after--h4 is-layout-flow wp-block-quote-is-layout-flow\"><p>\u201cCualquier cosa que interrumpa su trabajo cuando se encuentre en estado de Trabajo Profundo y\/o <strong class=\"markup--strong markup--blockquote-strong\">no contribuya a la vida que desea construir<\/strong> se clasifica como una distracci\u00f3n.\u201d (Silvestre, 2018)<\/p><\/blockquote>\n\n\n\n<p class=\"graf graf--p graf-after--blockquote\">Si me preguntaran qu\u00e9 me distrae en el d\u00eda a d\u00eda, creo que yo mencionar\u00eda algo como las redes sociales o Netflix. Pero creo que hay muchas m\u00e1s cosas \/ actitudes \/ personas \/ complejos \/ miedos \/&nbsp;\u2026 que no nos dejan avanzar. Por eso creo que esa \u00faltima parte de la frase que puse arriba me confronto much\u00edsimo.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*nEPXc1bFL5AVQn2APhS4Qg.jpeg\" alt=\"\"\/><figcaption>\u00bfC\u00f3mo nos sentimos?<\/figcaption><\/figure>\n\n\n\n<p class=\"graf graf--p graf-after--figure\">Las distracciones pueden dividirse en tres grupos principales:<\/p>\n\n\n\n<ol class=\"postList wp-block-list\"><li name=\"2657\" id=\"2657\" class=\"graf graf--li graf-after--p\">F\u00edsicas: como las posesiones<\/li><li name=\"fbba\" id=\"fbba\" class=\"graf graf--li graf-after--li\">Intangible: como la tecnolog\u00eda y redes sociales<\/li><li name=\"a430\" id=\"a430\" class=\"graf graf--li graf-after--li\">Personas.<\/li><\/ol>\n\n\n\n<p class=\"graf graf--p graf-after--li\">No hay nada m\u00e1s molesto que \u201cestar enrachado\u201d trabajando o haciendo algo que nos gusta solo para distraernos con una notificaci\u00f3n de Facebook o Instagram, pero <strong class=\"markup--strong markup--p-strong\">que feo<\/strong> es que esa distracci\u00f3n sea una relaci\u00f3n t\u00f3xica en nuestra vida que no nos recuerda nuestro valor inmensurable como seres humanos.<\/p>\n\n\n\n<p class=\"graf graf--p graf-after--p\">A veces hay que sacar el rato para sacar l\u00e1piz y papel para <strong class=\"markup--strong markup--p-strong\">identificar y enumerar<\/strong> las distracciones en nuestras vidas. El primer paso comienza con ser consciente de esas cosas, personas, actitudes o circunstancias que nos distraen. Hay que reconocer cu\u00e1les son esos malos h\u00e1bitos o relaciones para seguidamente <strong class=\"markup--strong markup--p-strong\">continuar con su eliminaci\u00f3n<\/strong>. No nacimos para vivir en un estado de fricci\u00f3n perenne que nos frustre m\u00e1s de lo que nos apasiona.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote graf graf--blockquote graf-after--p is-layout-flow wp-block-quote-is-layout-flow\"><p>No te desv\u00edes ni a diestra ni a siniestra;<br>ap\u00e1rtate de la maldad.\u200a\u2014\u200a<strong class=\"markup--strong markup--blockquote-strong\">Proverbios 4:27 (NVI)<\/strong>\n<\/p><p>Gu\u00eda mis pasos conforme a tu promesa;<br>no dejes que me domine la iniquidad.\u200a\u2014\u200a<strong class=\"markup--strong markup--blockquote-strong\">Salmo 119:133 (NVI)<\/strong>\n<\/p><\/blockquote>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"707\" height=\"514\" src=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_dO6shbG7l20Yhat1X2AeLQ.jpeg\" alt=\"\" class=\"wp-image-1291\" srcset=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_dO6shbG7l20Yhat1X2AeLQ.jpeg 707w, https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_dO6shbG7l20Yhat1X2AeLQ-300x218.jpeg 300w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><figcaption> \u201cVeo tu luz alumbrar mis pasos\u201d\u200a\u2014\u200a<a rel=\"noreferrer noopener\" href=\"https:\/\/fuegovina.bandcamp.com\/track\/cruzando\" target=\"_blank\">Fuego<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"graf graf--p graf-after--figure\">Como les dec\u00eda, no tenemos que dejar que esas distracciones nos dominen y nos desenfoquen de lo que queremos en nuestra vida:<\/p>\n\n\n\n<ul class=\"postList wp-block-list\"><li name=\"036e\" id=\"036e\" class=\"graf graf--li graf-after--p\">Si el rencor no te deja avanzar, es momento tal vez que mejor <strong class=\"markup--strong markup--li-strong\">perdon\u00e9s <\/strong>y sig\u00e1s adelante.<\/li><li name=\"e79b\" id=\"e79b\" class=\"graf graf--li graf-after--li\">Si una persona cercana te minimiza, es momento que sep\u00e1s que sos un ser humano <strong class=\"markup--strong markup--li-strong\">incre\u00edble <\/strong>y que Dios <a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Jerem%C3%ADas+31%3A3&amp;version=NVI\" data-href=\"https:\/\/www.biblegateway.com\/passage\/?search=Jerem%C3%ADas+31%3A3&amp;version=NVI\" class=\"markup--anchor markup--li-anchor\" rel=\"noopener noreferrer\" target=\"_blank\">te ama con eterno amor<\/a>.<\/li><li name=\"b1b7\" id=\"b1b7\" class=\"graf graf--li graf-after--li\">Si las stories de Instagram consumen m\u00e1s que tu rato de almuerzo, es tal vez momento que <strong class=\"markup--strong markup--li-strong\">borr\u00e9s <\/strong>la aplicaci\u00f3n y la us\u00e9s solo los fines de semana.<\/li><li name=\"45e5\" id=\"45e5\" class=\"graf graf--li graf-after--li\">Si solo pens\u00e1s en c\u00f3mo vas a llegar a la quincena, tal vez solo ten\u00e9s que <strong class=\"markup--strong markup--li-strong\">buscar algo de ayuda<\/strong> con la gente que te quiere.<\/li><li name=\"010a\" id=\"010a\" class=\"graf graf--li graf-after--li\">Si solo peleas con tu pareja y eso no te deja avanzar o ser feliz, <strong class=\"markup--strong markup--li-strong\">hablalo<\/strong>, no hay mejor momento para hacerlo que ya.<\/li><li name=\"17a3\" id=\"17a3\" class=\"graf graf--li graf-after--li\">Si solo pens\u00e1s en c\u00f3mo lograr el ascenso en el trabajo, dejame decirte que hay familia o amigos esperando verte, y que ya te quieren <strong class=\"markup--strong markup--li-strong\">tal y como sos<\/strong>. A veces se vale parar.<\/li><li name=\"ba14\" id=\"ba14\" class=\"graf graf--li graf-after--li\">Si solo te distra\u00e9s pensando que no sos suficiente, ten\u00e9s que saber que ten\u00e9s dones y capacidades \u00fanicas y ten\u00e9s que encontrar <strong class=\"markup--strong markup--li-strong\">c\u00f3mo explotarlas<\/strong>, y est\u00e1 bien no saberlo inmediatamente. Todos estamos en lo mismo.<\/li><li name=\"0bd0\" id=\"0bd0\" class=\"graf graf--li graf-after--li\">Si te acompleja no ser \u201cexcepcional\u201d, es momento de entender que hay <strong class=\"markup--strong markup--li-strong\">belleza en lo ordinario y cotidiano<\/strong>, y que la vida se escapa si no aprovech\u00e1s el ya y el ahora.<\/li><\/ul>\n\n\n\n<p class=\"graf graf--p graf-after--li\">Es momento de callar esa bulla que no nos dejan avanzar como personas. Y como dije antes, una vez que callamos esas distracciones, las eliminamos. No tenemos que malabarear con tanto en nuestras manos.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"650\" height=\"341\" src=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_VhnOwTtVi8qgot7WBOa8FA.jpeg\" alt=\"\" class=\"wp-image-1292\" srcset=\"https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_VhnOwTtVi8qgot7WBOa8FA.jpeg 650w, https:\/\/www.ramirezsandi.com\/wp-content\/uploads\/2019\/05\/1_VhnOwTtVi8qgot7WBOa8FA-300x157.jpeg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption>Don Pepe, un&nbsp;grande. <\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"graf graf--p graf-after--figure\">Entre menos tengamos en nuestros mundos, m\u00e1s nos podremos concentrar en hacer las cosas bien, con pasi\u00f3n y con el amor que merecemos experimentar. Pongamos atenci\u00f3n en las cosas que valen la pena.<\/p>\n\n\n\n<p class=\"graf graf--p graf-after--p graf--trailing\">-Charlie!<\/p>","protected":false},"excerpt":{"rendered":"<p>Estaba leyendo sobre un art\u00edculo sobre c\u00f3mo ser m\u00e1s productivo, que a resumidas cuentas enumeraba 10 tips de c\u00f3mo lograrlo. Pero hubo uno de las puntos que salt\u00f3 a mi vista: ELIMINAR LAS DISTRACCIONES \u201cCualquier cosa que interrumpa su trabajo cuando se encuentre en estado de Trabajo Profundo y\/o no contribuya a la vida que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eco"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eliminando distracciones - Charlie Ram\u00edrez Sand\u00ed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ramirezsandi.com\/en\/2018\/07\/eliminando-distracciones-dc43e6ffc729\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eliminando distracciones - Charlie Ram\u00edrez Sand\u00ed\" \/>\n<meta property=\"og:description\" content=\"Estaba leyendo sobre un art\u00edculo sobre c\u00f3mo ser m\u00e1s productivo, que a resumidas cuentas enumeraba 10 tips de c\u00f3mo lograrlo. 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